"Going to Box Strong has changed my life. I had ACL surgery and after I finished physical therapy I started training with Coach Box. At first I was frustrated because I was weak, slow, and couldn’t move very good. After consistently going for a while, I now feel strong and more athletic than I ever have. Coach Box is great at coaching and encouraging us everyday and at the end of every workout he has us shout, “NO EXCUSES, JUST DISCIPLINE!” This saying can apply to anything in life because in order to be great, you have to have discipline."